Bringing Down High Blood Pressure offers readers straightforward solutions they can incorporate into their lives immediately and long term. The authors focus on factors readers can change, including: diet and nutrition, weight loss, exercise, binge eating, alcohol, tobacco and drug use, emotional wellness and stress management. Additionally, Dr. Rhoden provides a medical guide to conditions that can complicate or cause high blood pressure.
Learn straightforward solutions you can incorporate both immediately and in the long term. Focusing on lifestyle factors readers can change, Dr. Rhoden weighs in on alternative therapies for reducing blood pressure, while Sarah Schein brings her dietary expertise to the table with practical advice on nutrition, tips for healthy food selection and preparation, and 70 tantalizing recipes each with its own nutritional breakdown.
 |
| Dr. Chad Rhoden |
 |
| Sarah W. Schein |
HOME PAGE:
Here's the home page for the book. It is packed with tons of information about the book, the authors, FAQ's, and you can even hear interviews with Dr. Rhoden, Sarah's co-author, by clicking HERE. A second interview on WCBS in New York City can be listened to HERE, or downloaded HERE.
PURCHASING THE BOOK
You can buy the book at your local book store, or just about anywhere online, but it seems to be cheapest on Amazon.com, so click HERE to order it.
REVIEWS
There are tons of good reviews out there. Here is just a sampling:
- Click HERE for a great review on Amazon.com.
- Here's a graeat article in the (Mississippi) Clarion-Ledger: http://www.hattiesburgamerican.com/article/20100609/NEWS01/100609005
Here's the home page for the book. It is packed with tons of information about the book, the authors, FAQ's, and you can even hear interviews with Dr. Rhoden, Sarah's co-author, by clicking HERE. A second interview on WCBS in New York City can be listened to HERE, or downloaded HERE.
PURCHASING THE BOOK
You can buy the book at your local book store, or just about anywhere online, but it seems to be cheapest on Amazon.com, so click HERE to order it.
REVIEWS
There are tons of good reviews out there. Here is just a sampling:
- Click HERE for a great review on Amazon.com.
- Here's a graeat article in the (Mississippi) Clarion-Ledger: http://www.hattiesburgamerican.com/article/20100609/NEWS01/100609005
No comments:
Post a Comment